Peaceful & Peachy

 

As the cold is slowly fading and the temperatures are expected to rise a girl and her cat had a peaceful peachy weekend spent sorting photography files, eating delicious feasts and in the company of some wonderful loved ones.

In my groups and classes I am learning of a concept called mindfulness. I am by far the least naturally mindful person but I definitely felt at peace most of the weekend. Minus a few thing and some nightmares!

It is a funny experience that I’ve often spoken with others in recovery about but the intense nightmares are a crazy side affect of no longer dulling your senses with whatever go to go to sleep. However the positive to this is I often have really pleasant or creative dreams too!

I hope everyone had a wonderful weekend and has a productive peaceful week!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s